My entire life, I have struggled with enough-ness. So many aspects of who we are comes from the acceptance and approval of others, and somewhere along the way, the little girl I once was started believing that that was the only truth. It didn’t matter what I thought of myself — only how others defined me.
We’ll start at the beginning.
Skinny enough always comes to mind first. Who the heck decided that in order to be beautiful, one had to first be a size 00? The numbers in the tag of my jeans and dresses and on the shiny, platinum scale in the bathroom have haunted me for literal decades. I remember the first time I noticed that size mattered. I was in a fitting room at the mall, and a family member said to me, “you might not want to get that one… it makes you look, well, fat.” I was probably nine or ten years old. At the time, it didn’t really occur to me what those few words, forming a short and succinct sentence would mean for the rest of my life. Now, in almost every fitting room I enter, I can hear those words. If something doesn’t fit just right, it has nothing to do with anything other than me. I’m not enough.
Smart enough is a close second. I used to let academics be a competition with others, but these days, that competition is just with myself. I’d like to say that’s a healthy improvement, but the reality is that today, I sat in my car and cried over a test grade most people would rejoice about. Somewhere along the way, I told myself that if my self-worth wasn’t allowed to be tied up in what size pants I wore, it had to be tied up in how much knowledge my brain could hold (and metaphorically vomit onto an essay-style test). If I couldn’t be skinny enough, I’d be smart enough. And that would show ’em, dang it.
Pretty enough. This one has been painful through the years, too. Once upon a time, I was ridiculed for being different – for being a ginger – for not looking like everyone else. Today, that’s what makes people stop me in the mall to find out what brand of hair colorant I use (note: that color is a Heaven-mixed concoction). I came back from summer vacation red, not tan, and that ached my soul.
Enough-ness is a cruel comparison. We don’t judge ourselves by our own standards. We take what we see in others and throw it up in a side-by-side powerpoint presentation to see how we match up. If we’re five pounds heavier or not as tan or got a different, lower grade on the test last week… well, that’s enough to keep ya up at night. We worry about others judging us on these qualities, but if we stop to consider that every single person is focused on the same worries about themselves, it might be a different story. Plus, there’s grace. At least, I believe there is. I hope there is. I desperately need there to be grace. Why in the world are we judging ourselves on dress sizes when we don’t judge ourselves on shoe sizes? Who told us that determined whether or not we’d be successful or happy or a good mom or daughter or friend? There is so much more.
For 22 years – okay, maybe a little less than that, since I don’t think I was standing in the mirror silently shaming myself at three years old – I’ve been mean to myself. I’ve found these standards of “enough-ness” that I believed were critical to my overall being. Yet, when I look at others, those are not the things that I look at, at all. Why then, am I telling myself that I have to look a certain way or weigh a certain weight in order to be enough? It’s about time I start holding myself to the right standards.
Kind enough. When I look at others, I see their kindness volume. I see how they make others feel about themselves and about the world and about life… and I see how full of joy that makes people feel. To be treated kindly is a gift. I want to hold myself to that standard.
Joyful enough. When I think of joyful, I think of people who are embracing life and all its possibilities, laughing loudly and not minding what others think, of people who embrace challenges and don’t let adversity keep them down. People who make me laugh are the best kind of people. I’m talking, hardcore, bellyache, deep in your soul kind of laughter. To me, that’s joy. I want to hold myself to a standard of joy and laugh lines and expression and embracing life – for the good and the bad.
Good enough. I know – that sounds strange. We always talking about whether or not we are “good enough” to do this or that thing. However, I’ve come to realize that the issue isn’t being good enough, it’s being good enough. When I look at others, I see the good that they throw into the world with reckless abandon. The things they stand for and fight for and believe in, with all their heart. I want my life to be held to a standard of goodness and grace, not of perfection and “good enough.”
I’ve spent hours upon hours of wishing I could see myself the way others do – of dreaming of loving myself the way other people love me. I think a lot of us face this challenge, and it’s a challenge of our own creation. We set the standards for ourselves. We call the shots. So, dear friends, as I’m approaching year twenty-two, I’m ready to change that “enough” meter in my head and tell it what categories it’s allowed to judge. Kindness. Goodness. Joyfulness.
We have the power to change the narratives in our heads… after all, we’re the writers. How will you change what enough looks like to you? What words will be important, and which will no longer matter to you? Here’s to the future – one full of laugh lines and kindness and goodness and no concern about the rest.